massage pic.jpg

Massage Therapy

Massage therapists focus on the soft tissues of the body (muscles, connective tissue, tendons and ligaments). They utilize their knowledge of the muscular system along with various hands-on massage techniques and concentrated pressure to help reduce pain, release muscular tension, and relax the mind and body.

Meet our Registered Massage Therapist: Joanna

Massage therapy can help with:

  • Improving Sleep

  • Accelerating Recovery

  • Anxiety

  • Lymphatic Drainage

  • Joint Mobility

  • Occupational Stresses

  • Muscle Over-use

  • Chronic Pain Conditions